How to lower blood pressure?

In this short but controversial, article I'm going to reveal how three easy exercises help drop high blood pressure below 120 /80—starting today! In fact, these simple exercises take as little as nine minutes per day and they're so easy that almost anyone can do them. If you can walk from the living room into the kitchen, you could benefit from these blood pressure exercises without breaking a sweat. That means you can start lowering your blood pressure today! Wouldn’t you feel amazed, if for the first time in years you saw your blood pressure numbers under 120/80! After doing just one easy exercise for just      9 minutes. This is by far the simplest, easiest, and most effective method I know to lower blood pressure without suffering the side effects of prescription medications. The cause of your high blood pressure is actually irrelevant- be it genetic, high cholesterol, stress or other factors…!

The exercises you're about to learn have helped. And believe me. I almost paid for this discovery with my life. Like you today I was a ticking time bomb. My average blood pressure was 185 /129. I should have been dead long ago. I guess it was my healthy lifestyle that kept me alive. I ate well, worked out every day, and took time to relax. But nothing seemed to help with my hypertension. Every day I monitored my blood pressure. And every day my worries grew. It wasn't just my fear of dying. Like you I have a wonderful friends and family. I worried about leaving my wife behind to take care of and support our children all alone. Without them, I may have given up so desperate that, as much as I dislike taking medications,

I honestly considered that as a possibility. And she can pet my doctor pushed me pretty hard to start drugs. But I resisted and I'll tell you why; here are some of the shocking facts regarding blood pressure medications I discovered: http://howtolowerbloodpressure.gr8.com